Supplement Facts Serving Size 3 Capsules Servings Per Container 20 Amount Per Serving % Daily Value Calories 10 Total Carbohydrate 1 g <1%** Protein 1 g 2%** Sodium 15 mg 1% Glucosamine HCl 1,500 mg (1.5g) *** Mobili-Flex™ Proprietary Blend Methylsulfonylmethane (MSM),Chondroitin Sulfate, Collagen(Hydrolyzed Gelatin),Boswellia serrata(resin),Citrus Bioflavonoid Extract (Citrus spp.) (fruit and peel) 1,190 mg (1.1 g) *** **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established. Directions: For adults, take three (3) capsules daily, preferably with a meal. Other Ingredients: Gelatin, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate. Contains shellfish (crab, shrimp, lobster, crayfish) ingredients.