Supplement Facts Serving Size 1 Softgel Amount Per Serving % Daily Value Alpha Lipoic Acid 300 mg ** **Daily Value not established. Directions: For adults, take one (1) softgel two times daily, preferably with meals. Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin. Contains <2% of: Ascorbyl Palmitate, Mixed Tocopherols, Natural Caramel Color, Silica.