Supplement Facts Serving Size 2 Softgels Servings Per Container 30 Amount Per Serving % Daily Value Calories 20 Calories from Fat 15 Total Fat 1.5 g 2%** Cholesterol 5 mg 2% Total Carbohydrate 1 g <1%** Ester-Omega® Fish Oil 1,000 mg (1 g) *** provides 300 mg of Total Omega-3 Fatty Acids† comprising of: *** EPA (Eicosapentaenoic Acid) *** DHA (Docosahexaenoic Acid) *** Other Fatty Acids *** Cinnamon (Cinnamomum burmannii) (bark) 1,000 mg (1 g) **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established Directions: For adults, take two (2) softgels daily, preferably with a meal. Other Ingredients: Gelatin, Soybean Oil, Vegetable Glycerin. Contains <2% of: Mixed Natural Tocopherols, Natural Caramel Color, Silica, Soy Lecithin. Contains soy and fish (anchovy, mackerel, sardine) ingredients.